Blog posts with the tag "Self Care"

Practically Speaking: Behind the Episode, “Who’s Got Your Six?”

Practical for Your Practice is entering its sixth season, and this is a great time for us to reflect on who’s got our six. I’ve been thinking a lot lately about who I have relied on in times of difficulty or challenge, or even in those pivotal moments in my career. So many people have helped and supported me both in my personal and professional life. It was difficult to choose just one to share in this episode.

Staff Perspective: Focus on Peace – An Antidote for Provider Helplessness

Dr. Deb Nofziger

Is it normal to feel helpless as a provider when working with people who are in ongoing traumatic situations, like war? In my opinion, absolutely yes. As providers, we are trained to help alleviate problems and suffering. But that isn’t usually possible when someone is in an ongoing situation.

Practically Speaking: Behind the Episode - “When the Going Gets Tough, the Tough Get Stress First Aid (SFA)”

As behavioral health providers, many of us receive training, and are well positioned to help people after a disaster or traumatic event. But what do you do in situations of ongoing threat, ongoing stress and adversity, perhaps lasting months or years? In this episode of Practical for Your Practice, we are joined by the amazing Dr. Patricia Watson, a psychologist at the National Center for PTSD, who walks us through the incredibly versatile Stress First Aid (SFA) model.

Practically Speaking: Behind the Episode - “Don't Forget the Caregivers: Support for Caregivers of Children and Teens After Self-Directed Violence”

Dr. Kevin Holloway

Like many of you reading this, I am a mental health provider. I have worked with a wide variety of clients dealing with a wide variety of challenges–successfully and competently (or at least I hope). I have had the privilege of bearing witness to and helping people navigate some of the darkest, soul-crushing experiences, sometimes supporting them, sometimes helping them approach rather than avoid, sometimes grieving with them, and always cheering their successes and their strengths. Last fall, I found myself on the other side–well, not exactly.

Practically Speaking: Behind the Episode - Saying Nothing is Worse Than Saying The Wrong Thing - Suicide Postvention for Providers

As providers, we’re trained to do everything we possibly can to prevent suicide. We take continuing education courses, we ask the “right” questions, we provide gun locks, we offer crisis sessions, we collaborate on safety plans, and we document it all. Then we hope and pray that our patients use the tools that we’ve given them and that we don’t receive that dreaded notification. But sometimes all of our best work is not enough.

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