Staff Perspective: Understanding Symptom Specific Effects of Cognitive Therapy and Behavior Therapy for Insomnia
Newer research is examining not just the overall effect of treatment strategies for insomnia, but how certain approaches may produce different symptom specific effects during the course of treatment. The purpose of this blog will be to review the theory, interventions, and research findings about how these treatment approaches may produce symptom specific effects during the course of insomnia treatment.