Blog posts with the tag "Technology"

Staff Perspective: Smartphone Apps for the Anxiety-Minded

By Debra Nofziger  on 29.07.2015 12:16 pm
Debra Nofziger, Psy.D.

For the past few years I find more and more people using smartphone apps for professional purposes.  I admit that I've been hesitant to give up pen-and-paper for more advanced methods.  But I will also admit that there are some really neat and useful apps out there for the mental health professional.  I have also been stubbornly resisting electronic change, mainly because I don't want to have to deal with figuring out how to navigate a complicated, non-intuitive application.  If you too enjoy electronic simplicity and how it can be applied to your profession, below are two applications specific to individuals who need to better manage anxiety.

Staff Perspective: Using Technology to Treat PTSD

By Christopher Adams  on 08.07.2015 10:46 am
Christopher Adams

Every time we turn around, it seems like the world is getting a bit more technologically complex. Between computers, smartphones, E-mail, it seems like everywhere you look technology has made its presence felt. Though it can be overwhelming at times, this influx of technology also provides new opportunities deal with existing problems as well. Today we’re going to take a look at a few of the ways people are using this technological boom to potentially help those with PTSD.

Staff Perspective: Technology and Relationships - Finding the Balance in an Electronic Life

By Regina Shillinglaw  on 20.08.2014 1:51 pm

More and more people are becoming aware of the impact of smartphones, tablets, and easy Internet access on our ability to think, maintain relationships, and remain productive.  It has even been proposed that overuse of technological media can change our brains structurally in ways that will, over time, rob us of the ability to think deeply and utilize our cognitive horsepower!  This is a controversial topic, and undoubtedly people will have varying opinions, but no one can argue that various forms of technology are changing how we interact with each other. So, how does this apply to mental health, and the military specifically?  Well, we know that healthy relationships contribute to good mental health, and conversely, troubled relationships create risk for mental health problems.  Perhaps some of today’s relationship woes and mental health problems are a by-product of our increasing use of technological gadgets.
To learn more about this possibility in a military context, I interviewed Lt. Col. Kirk Rowe, an Air Force neuropsychologist at Wright Patterson Air Force Base. 

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